Wheel Yoga Teacher Training Course

16-Hour Wheel Yoga Teacher Training Course
US Yoga Alliance Accredited YACEP Course

Course Syllabus

Part 1 - Key Concepts of Wheel Yoga

• Fundamentals of Wheel Yoga

• Basic Understanding of Anatomy for Yoga

Part 2 - Foundation & Flexibility

• Shoulders, & Upper Back Opening

• Spinal Awareness

• Hips & Lower Body

Part 3 - Core, Strength & Balance

• Wheel for Power & Balance

• Arms & Leg Strength

• Core Drills 

Part 4 - Apply, Assist & Adjust

• Postural Analysis

• Wheel Sun Salutation

• Hands-on Adjustment and Modifications

• Usage of Other Yoga Tools & Equipment

Part 5 - Asana Techniques, Training & Practice

• Backbend deepening

• Balance & Inversion

• Variations

Part 6 - The Yoga Wheel Teaching Methodology

• Lesson Planning & Sequencing 

• Role of Yoga Teacher

• Business of Wheel Yoga & Ethics

• Teaching Practicum & Assessment

Course Details

• Conducted in Cantonese 

• Upon graduation, a certification of completion accredited by US Yoga Alliance will be awarded. *

• *100% Attendance & Passing the assessment are required.

• All fees are non-refundable and non-transferable.

Lead Trainer - Cindy Li

• Certified Trainer of Wheel Yoga

• Registered Advanced Yoga Teacher, E-RYT500® 

• Registered Experienced Yoga Teacher, E-RYT200® 

• Yoga Alliance Continuing Education Provider, YACEP® 

• Registered Prenatal & Pregnancy Yoga Teacher , RPYT® 

• Registered Children Yoga Teacher, RCYT® 

• Certified Aerial Yoga Teacher

• Certified Wall Rope & Wall Yoga Teacher

• Certified Singingbowl Sound Therapist

Enquiry

• WhatsApp +852 6671 2615

• Email to sundialyogahk@gmail.com